Counselling & Psychotherapy.

Psychotherapy is like tending a garden—nurturing the roots of your emotional and relational well-being to foster lasting growth. My approach integrates EMDR, EFT, ecotherapy, and somatic practices, helping you gently process trauma, improve connections, and navigate life’s transitions. Whether you’re healing past wounds, strengthening your relationships, or seeking balance in both personal and relational aspects, we’ll work together to cultivate resilience and emotional well-being. In a safe, compassionate space - in-person or online—you’ll find the support you need to grow, heal, and thrive.

Individual Psychotherapy Session
50-minute session – $150
75-minute session - $225
Relationship Psychotherapy Session
50-minute session - $190

Important Notice: 2025 Fee Adjustment
Starting January 1, 2025, I will be adjusting my fees as follows:
- Individual Therapy Sessions (50 minutes): Increasing from $150 to $165
- Relationship Therapy Sessions (50 minutes): Increasing from $190 to $205
- 75-minute Sessions: Increasing from $225 to $245

I gratefully live and work on the lands of the Anishinabe Algonquin people. Along with a commitment to the continued personal work necessary to relearn and better understand coloniality, as a small gesture of reparation and gratitude, $1 from each session is redirected to either the Native Women’s Association of Canada or Water First.